Power Plate has unveiled an enhanced version of its my5 whole-body vibration platform, introducing significant design and usability advancements to its well-known fitness and wellness equipment. This updated model now includes a 5-inch LCD touchscreen display, a revamped lower control console featuring an integrated repeat button, and an extended nine-minute countdown timer. Alongside these improvements, the platform is equipped with a redesigned remote control and four built-in training programs that target flexibility, core training, strength, and massage.
The new interface aims to simplify navigation and workout customization for users in various settings, including fitness, wellness, and rehabilitation. Continuing to utilize Power Plate’s PrecisionWave Technology, the my5 delivers multidirectional vibrations with frequencies ranging from 30 to 40 Hz. According to the company, this technology is engineered to stimulate involuntary muscle contractions, aiding activities such as strength training, flexibility, circulation, recovery, and neuromuscular activation. Power Plate products are widely used across fitness facilities, rehabilitation centers, and healthcare environments, with their vibration technology assessed in over 100 peer-reviewed studies.
Designed for a diverse group of users, the updated my5 caters to fitness enthusiasts, active adults, those focused on healthy aging, and rehabilitation patients. Its space-efficient design includes a stability column, integrated controls, and a full-size vibration platform, making it suitable for use in homes, studios, clinics, and wellness facilities. The new Power Plate my5 is now available for purchase through the company’s official website as well as its network of authorized distributors and retailers.
Established in 1999, Power Plate is owned, manufactured, and distributed by Performance Health Systems LLC. The company is dedicated to developing vibration technology products for applications across fitness, wellness, and healthcare. Its products are utilized by health clubs, wellness providers, professional athletes, and medical practitioners in more than 120 countries worldwide. For further details, interested parties can visit their website.
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